{"id":4304,"date":"2017-01-22T17:11:40","date_gmt":"2017-01-22T13:11:40","guid":{"rendered":"http:\/\/inso.ge\/inso2017\/?page_id=4304"},"modified":"2017-01-25T20:33:19","modified_gmt":"2017-01-25T16:33:19","slug":"modeling","status":"publish","type":"page","link":"https:\/\/inso.ge\/inso2017\/modeling\/","title":{"rendered":"\u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e0\u10d4\u10d1\u10d0"},"content":{"rendered":"<div class=\"column dt-sc-one-fourth first\"><article id=\"post-4740\" class=\"workout-entry post-4740 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a0%e1%83%94%e1%83%9a%e1%83%90%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0-%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%aa%e1%83%94%e1%83%9b%e1%83%97%e1%83%90-%e1%83%91%e1%83%90%e1%83%96%e1%83%94%e1%83%91\/\" title=\"\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\" title=\"\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a0%e1%83%94%e1%83%9a%e1%83%90%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0-%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%aa%e1%83%94%e1%83%9b%e1%83%97%e1%83%90-%e1%83%91%e1%83%90%e1%83%96%e1%83%94%e1%83%91\/\">\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p> \u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u00ad\u10e2\u10d0\u00ad\u10ea\u10d8\u10d0 \u00a0\u00a0\u00a0&#8211; \u00a0\u10e1\u10e2\u10d0\u00ad\u10e2\u10d8\u00ad\u10d0\u10e8\u10d8 \u00a0\u00a0\u10e8\u10d4\u10db\u10dd\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10e3\u10da\u10d8\u10d0...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4738\" class=\"workout-entry post-4738 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a2%e1%83%94%e1%83%a5%e1%83%9c%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%94%e1%83%91%e1%83%98-%e1%83%a2%e1%83%a3%e1%83%a0\/\" title=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8 \u10e2\u10e3\u10e0\u10d8\u10e1\u10e2\u10e3\u10da\u10d8 \u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8 \u10e2\u10e3\u10e0\u10d8\u10e1\u10e2\u10e3\u10da\u10d8 \u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\" title=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8 \u10e2\u10e3\u10e0\u10d8\u10e1\u10e2\u10e3\u10da\u10d8 \u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a2%e1%83%94%e1%83%a5%e1%83%9c%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%94%e1%83%91%e1%83%98-%e1%83%a2%e1%83%a3%e1%83%a0\/\">\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8 \u10e2\u10e3\u10e0\u10d8\u10e1\u10e2\u10e3\u10da\u10d8 \u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd,<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0- \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8\u10d0 \u00a0\u10e2\u10e3\u10e0\u10d8\u10e1\u10e2\u10e3\u10da\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4737\" class=\"workout-entry post-4737 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/multifactor-analysis-of-business-processes-using-olap-tools\/\" title=\"Multifactor Analysis of Business Processes  Using OLAP Tools\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"Multifactor Analysis of Business Processes  Using OLAP Tools\" title=\"Multifactor Analysis of Business Processes  Using OLAP Tools\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/multifactor-analysis-of-business-processes-using-olap-tools\/\">Multifactor Analysis of Business Processes  Using OLAP Tools<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>Abstract &#8211; OLAP technology...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4736\" class=\"workout-entry post-4736 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%92%e1%83%90%e1%83%a7%e1%83%98%e1%83%93%e1%83%95%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%98%e1%83%a1%e1%83%a2%e1%83%94\/\" title=\"\u10d2\u10d0\u10e7\u10d8\u10d3\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d2\u10d0\u10e7\u10d8\u10d3\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0\" title=\"\u10d2\u10d0\u10e7\u10d8\u10d3\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%92%e1%83%90%e1%83%a7%e1%83%98%e1%83%93%e1%83%95%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%98%e1%83%a1%e1%83%a2%e1%83%94\/\">\u10d2\u10d0\u10e7\u10d8\u10d3\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0\u00a0...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth first\"><article id=\"post-4739\" class=\"workout-entry post-4739 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a1%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a2%e1%83%9d-%e1%83%9e%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%a2%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-%e1%83%a4%e1%83%a3%e1%83%9a%e1%83%90%e1%83%93\/\" title=\"\u10e1\u10d0\u10d5\u10d0\u10da\u10e3\u10e2\u10dd \u10de\u10e3\u10dc\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e4\u10e3\u10da\u10d0\u10d3\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10d5\u10d4\u10e0\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10e1\u10d0\u10d5\u10d0\u10da\u10e3\u10e2\u10dd \u10de\u10e3\u10dc\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e4\u10e3\u10da\u10d0\u10d3\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10d5\u10d4\u10e0\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\" title=\"\u10e1\u10d0\u10d5\u10d0\u10da\u10e3\u10e2\u10dd \u10de\u10e3\u10dc\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e4\u10e3\u10da\u10d0\u10d3\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10d5\u10d4\u10e0\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a1%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a2%e1%83%9d-%e1%83%9e%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%a2%e1%83%94%e1%83%91%e1%83%a8%e1%83%98-%e1%83%a4%e1%83%a3%e1%83%9a%e1%83%90%e1%83%93\/\">\u10e1\u10d0\u10d5\u10d0\u10da\u10e3\u10e2\u10dd \u10de\u10e3\u10dc\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10e4\u10e3\u10da\u10d0\u10d3\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10d5\u10d4\u10e0\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0: \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10e1\u10d0\u10d5\u10d0\u10da\u10e3\u10e2\u10dd...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4499\" class=\"workout-entry post-4499 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%90%e1%83%98%e1%83%9c%e1%83%a4%e1%83%9d%e1%83%a0%e1%83%9b%e1%83%90%e1%83%aa%e1%83%98%e1%83%9d-%e1%83%a1%e1%83%98%e1%83%a1\/\" title=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8\u10e1  \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0  \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d1\u10e0\u10d8\u10d3\u10e3\u10da\u10d8 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8\u10e1  \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0  \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d1\u10e0\u10d8\u10d3\u10e3\u10da\u10d8 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8\" title=\"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8\u10e1  \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0  \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d1\u10e0\u10d8\u10d3\u10e3\u10da\u10d8 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%90%e1%83%98%e1%83%9c%e1%83%a4%e1%83%9d%e1%83%a0%e1%83%9b%e1%83%90%e1%83%aa%e1%83%98%e1%83%9d-%e1%83%a1%e1%83%98%e1%83%a1\/\">\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8\u10e1  \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0  \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d1\u10e0\u10d8\u10d3\u10e3\u10da\u10d8 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd <\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 \u2013 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4732\" class=\"workout-entry post-4732 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%a0%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a4%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9e%e1%83%94%e1%83%a0%e1%83%a1%e1%83%9d%e1%83%9c-2\/\" title=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\" title=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%a0%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a4%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9e%e1%83%94%e1%83%a0%e1%83%a1%e1%83%9d%e1%83%9c-2\/\">\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0\u00a0...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4729\" class=\"workout-entry post-4729 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a4%e1%83%9a%e1%83%98%e1%83%a5%e1%83%a2%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a8%e1%83%98%e1%83%93%e1%83%90%e1%83%a1%e1%83%90%e1%83%ae%e1%83%94%e1%83%9a%e1%83%9b\/\" title=\"\u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\" title=\"\u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a4%e1%83%9a%e1%83%98%e1%83%a5%e1%83%a2%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a8%e1%83%98%e1%83%93%e1%83%90%e1%83%a1%e1%83%90%e1%83%ae%e1%83%94%e1%83%9a%e1%83%9b\/\">\u10d9\u10dd\u10dc\u10e4\u10da\u10d8\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth first\"><article id=\"post-4731\" class=\"workout-entry post-4731 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a1%e1%83%98%e1%83%a1%e1%83%a2%e1%83%94%e1%83%9c%e1%83%a2%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98-%e1%83%a0\/\" title=\"\u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8 \u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10e8\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8 \u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10e8\u10d8\" title=\"\u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8 \u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10e8\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a1%e1%83%98%e1%83%a1%e1%83%a2%e1%83%94%e1%83%9c%e1%83%a2%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98-%e1%83%a0\/\">\u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8 \u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10e3\u10e0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10d1\u10d0\u10d6\u10d4\u10d1\u10e8\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4734\" class=\"workout-entry post-4734 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-modelireba\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%93%e1%83%98%e1%83%93%e1%83%98-%e1%83%96%e1%83%9d%e1%83%9b%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%aa%e1%83%94%e1%83%9b%e1%83%97%e1%83%90-%e1%83%a8%e1%83%94%e1%83%9c\/\" title=\"\u10d3\u10d8\u10d3\u10d8 \u10d6\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d0  \u10db\u10dd\u10d1\u10d8\u10da\u10e3\u10e0 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2017\/01\/modelling-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d3\u10d8\u10d3\u10d8 \u10d6\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d0  \u10db\u10dd\u10d1\u10d8\u10da\u10e3\u10e0 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8\" title=\"\u10d3\u10d8\u10d3\u10d8 \u10d6\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d0  \u10db\u10dd\u10d1\u10d8\u10da\u10e3\u10e0 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%93%e1%83%98%e1%83%93%e1%83%98-%e1%83%96%e1%83%9d%e1%83%9b%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%aa%e1%83%94%e1%83%9b%e1%83%97%e1%83%90-%e1%83%a8%e1%83%94%e1%83%9c\/\">\u10d3\u10d8\u10d3\u10d8 \u10d6\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d0  \u10db\u10dd\u10d1\u10d8\u10da\u10e3\u10e0 \u10d0\u10de\u10da\u10d8\u10d9\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 \u2013 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10d3\u10d8\u10d3\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4304","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/comments?post=4304"}],"version-history":[{"count":2,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4304\/revisions"}],"predecessor-version":[{"id":4593,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4304\/revisions\/4593"}],"wp:attachment":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/media?parent=4304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}