{"id":4306,"date":"2017-01-22T17:08:49","date_gmt":"2017-01-22T13:08:49","guid":{"rendered":"http:\/\/inso.ge\/inso2017\/?page_id=4306"},"modified":"2017-07-03T10:41:19","modified_gmt":"2017-07-03T06:41:19","slug":"martvis-sistemebia","status":"publish","type":"page","link":"https:\/\/inso.ge\/inso2017\/martvis-sistemebia\/","title":{"rendered":"\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10d8"},"content":{"rendered":"<div class=\"column dt-sc-one-fourth first\"><article id=\"post-4709\" class=\"workout-entry post-4709 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%a0%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a4%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9e%e1%83%94%e1%83%a0%e1%83%a1%e1%83%9d%e1%83%9c%e1%83%90\/\" title=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d2\u10dd\u10e0\u10d8\u10d7\u10db\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d2\u10dd\u10e0\u10d8\u10d7\u10db\u10d8\" title=\"\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d2\u10dd\u10e0\u10d8\u10d7\u10db\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%a0%e1%83%90%e1%83%95%e1%83%90%e1%83%9a%e1%83%a4%e1%83%a3%e1%83%9c%e1%83%a5%e1%83%aa%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9e%e1%83%94%e1%83%a0%e1%83%a1%e1%83%9d%e1%83%9c%e1%83%90\/\">\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d2\u10dd\u10e0\u10d8\u10d7\u10db\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8,  \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d7\u10d0...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4708\" class=\"workout-entry post-4708 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a2%e1%83%91%e1%83%98%e1%83%a1-%e1%83%b0%e1%83%98%e1%83%93%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9b%e1%83%90%e1%83%ae%e1%83%90%e1%83%a1%e1%83%98\/\" title=\"\u10e2\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d7\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 Visual C++-\u10d6\u10d4\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10e2\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d7\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 Visual C++-\u10d6\u10d4\" title=\"\u10e2\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d7\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 Visual C++-\u10d6\u10d4\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a2%e1%83%91%e1%83%98%e1%83%a1-%e1%83%b0%e1%83%98%e1%83%93%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%9b%e1%83%90%e1%83%ae%e1%83%90%e1%83%a1%e1%83%98\/\">\u10e2\u10d1\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d7\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 Visual C++-\u10d6\u10d4<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5. \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0 Visual C++ \u10d4\u10dc\u10d0\u10d6\u10d4 .NET Framework...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4707\" class=\"workout-entry post-4707 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%96%e1%83%9d%e1%83%92%e1%83%98%e1%83%94%e1%83%a0%e1%83%97%e1%83%98-%e1%83%9e%e1%83%90%e1%83%a0%e1%83%90%e1%83%9b%e1%83%94%e1%83%a2%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90%e1%83%95%e1%83%9a\/\" title=\"\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d6\u10e3\u10e1\u10e2\u10d4\u10d6\u10d4\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d6\u10e3\u10e1\u10e2\u10d4\u10d6\u10d4\" title=\"\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d6\u10e3\u10e1\u10e2\u10d4\u10d6\u10d4\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%96%e1%83%9d%e1%83%92%e1%83%98%e1%83%94%e1%83%a0%e1%83%97%e1%83%98-%e1%83%9e%e1%83%90%e1%83%a0%e1%83%90%e1%83%9b%e1%83%94%e1%83%a2%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90%e1%83%95%e1%83%9a\/\">\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d6\u10e3\u10e1\u10e2\u10d4\u10d6\u10d4<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d0\u10dc\u10ee\u10d8\u10da\u10e3\u10da\u10d8\u10d0 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4706\" class=\"workout-entry post-4706 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a1%e1%83%90%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a2%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d-%e1%83%ac%e1%83%94%e1%83%a0%e1%83%a2%e1%83%98%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%9d%e1%83%9e\/\" title=\"\u10e1\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d5\u10d0\u10d3\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10d7\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10e1\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d5\u10d0\u10d3\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10d7\" title=\"\u10e1\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d5\u10d0\u10d3\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10d7\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a1%e1%83%90%e1%83%99%e1%83%9d%e1%83%9c%e1%83%a2%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d-%e1%83%ac%e1%83%94%e1%83%a0%e1%83%a2%e1%83%98%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%9d%e1%83%9e\/\">\u10e1\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d5\u10d0\u10d3\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10d7<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d0\u10d9\u10d0\u10d9\u10d8 \u10ec\u10d4\u10e0\u10d4\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e5\u10e3\u10d7\u10d0\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 \u2013 \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10e8\u10d4\u10db\u10dd\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d3\u10d8\u10e0\u10d4\u10e5\u10e2\u10d8\u10e3\u10da \u10d5\u10d0\u10d3\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth first\"><article id=\"post-4710\" class=\"workout-entry post-4710 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%91%e1%83%98%e1%83%96%e1%83%9c%e1%83%94%e1%83%a1%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%94%e1%83%9a%e1%83%98%e1%83%a0%e1%83%94%e1%83%91%e1%83%90-%e1%83%92%e1%83%9a%e1%83%9d%e1%83%91\/\" title=\"\u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8\" title=\"\u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%91%e1%83%98%e1%83%96%e1%83%9c%e1%83%94%e1%83%a1%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%94%e1%83%9a%e1%83%98%e1%83%a0%e1%83%94%e1%83%91%e1%83%90-%e1%83%92%e1%83%9a%e1%83%9d%e1%83%91\/\">\u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8, \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10e8\u10d8 \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da\u10d8\u10d0 \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d1\u10d8\u10d6\u10dc\u10d4\u10e1\u10d8\u10e1 \u10db\u10d0\u10d7\u10d4\u10db\u10d0\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d8\u10e1...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4705\" class=\"workout-entry post-4705 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%94%e1%83%a2%e1%83%94%e1%83%9d%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%95%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a0\/\" title=\"\u10db\u10d4\u10e2\u10d4\u10dd\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10ee\u10d4\u10d7\u10d8\u10e1 \u10e2\u10d4\u10e0\u10d8\u10e2\u10dd\u10e0\u10d8\u10d0\u10d6\u10d4\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10db\u10d4\u10e2\u10d4\u10dd\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10ee\u10d4\u10d7\u10d8\u10e1 \u10e2\u10d4\u10e0\u10d8\u10e2\u10dd\u10e0\u10d8\u10d0\u10d6\u10d4\" title=\"\u10db\u10d4\u10e2\u10d4\u10dd\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10ee\u10d4\u10d7\u10d8\u10e1 \u10e2\u10d4\u10e0\u10d8\u10e2\u10dd\u10e0\u10d8\u10d0\u10d6\u10d4\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%9b%e1%83%94%e1%83%a2%e1%83%94%e1%83%9d%e1%83%a0%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%95%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a0\/\">\u10db\u10d4\u10e2\u10d4\u10dd\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7\u10d8 \u10db\u10dd\u10d3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10ee\u10d4\u10d7\u10d8\u10e1 \u10e2\u10d4\u10e0\u10d8\u10e2\u10dd\u10e0\u10d8\u10d0\u10d6\u10d4<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>1\u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10f0\u10d8\u10d3\u10e0\u10dd\u10db\u10d4\u10e2\u10d4\u10dd\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 \u2013 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10ea\u10d0\u10da\u10d9\u10d4\u10e3\u10da\u10d8 \u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10d0\u10d3\u10d0\u10de\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10d9\u10d0\u10d5\u10d9\u10d0\u10e1\u10d8\u10d0\u10e8\u10d8 \u10d0\u10e2\u10db\u10dd\u10e1\u10e4\u10d4\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1...<\/p><\/div><\/div><\/div><\/article><\/div><div class=\"column dt-sc-one-fourth\"><article id=\"post-4695\" class=\"workout-entry post-4695 dt_workouts type-dt_workouts status-publish has-post-thumbnail hentry workout_entries-martvis-sistemebi\"><div class=\"dt-excersises type1\"><div class=\"dt-excersise-thumb\"><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a8%e1%83%90%e1%83%95%e1%83%98-%e1%83%96%e1%83%a6%e1%83%95%e1%83%98%e1%83%a1-%e1%83%9d%e1%83%9e%e1%83%94%e1%83%a0%e1%83%90%e1%83%a2%e1%83%98%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%9d%e1%83%99\/\" title=\"\u10e8\u10d0\u10d5\u10d8 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10e2\u10d8\u10e3\u10da\u10d8 \u10dd\u10d9\u10d4\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"242\" src=\"https:\/\/inso.ge\/inso2017\/wp-content\/uploads\/2016\/11\/management-system-cover-420x242.jpg\" class=\"attachment-gallery-fourcol size-gallery-fourcol wp-post-image\" alt=\"\u10e8\u10d0\u10d5\u10d8 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10e2\u10d8\u10e3\u10da\u10d8 \u10dd\u10d9\u10d4\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4\" title=\"\u10e8\u10d0\u10d5\u10d8 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10e2\u10d8\u10e3\u10da\u10d8 \u10dd\u10d9\u10d4\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4\" \/><\/a><\/div><div class=\"dt-excersise-detail\"><div class=\"dt-excersise-detail-title\"><h5><a href=\"https:\/\/inso.ge\/inso2017\/dt_workouts\/%e1%83%a8%e1%83%90%e1%83%95%e1%83%98-%e1%83%96%e1%83%a6%e1%83%95%e1%83%98%e1%83%a1-%e1%83%9d%e1%83%9e%e1%83%94%e1%83%a0%e1%83%90%e1%83%a2%e1%83%98%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%9d%e1%83%99\/\">\u10e8\u10d0\u10d5\u10d8 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10dd\u10de\u10d4\u10e0\u10d0\u10e2\u10d8\u10e3\u10da\u10d8 \u10dd\u10d9\u10d4\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4<\/a><\/h5><div class=\"dt-excersise-meta\"><h6>Muscle Group:<\/h6><p>\u10d8\u10d5. \u10ef\u10d0\u10d5\u10d0\u10ee\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee. \u10d7\u10d1\u10d8\u10da\u10d8\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10db\u10ec\u10d8\u10e4\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10db. \u10dc\u10dd\u10d3\u10d8\u10d0\u10e1 \u10d2\u10d4\u10dd\u10e4\u10d8\u10d6\u10d8\u10d9\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8<\/p><\/div><\/div><div class=\"dt-excersise-detail-cnt\"><p>\u10d0\u10dc\u10dd\u10e2\u10d0\u10ea\u10d8\u10d0 &#8211; \u10db\u10dd\u10d9\u10da\u10d4\u10d3 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d1\u10d0 \u10e8\u10d0\u10d5\u10d8 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10dd\u10d9\u10d4\u10d0\u10dc\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d4\u10d1\u10d8...<\/p><\/div><\/div><\/div><\/article><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4306","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/comments?post=4306"}],"version-history":[{"count":3,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4306\/revisions"}],"predecessor-version":[{"id":4723,"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/pages\/4306\/revisions\/4723"}],"wp:attachment":[{"href":"https:\/\/inso.ge\/inso2017\/wp-json\/wp\/v2\/media?parent=4306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}